So today is my first day of a 40 day lemonade diet. I have done this cleanse before but the longest I have lasted was 14 days and lost 15lbs it took me three months to gain the weight back but I was going through atouh depression mode. Now I have seen a girls youtube video that she did 40 days and did good so I figured I would try and do 40days!!! Keeping these daily diary type blogs I would hope would keep me focused on my goal of loosing the 30-40lbs! I will add working out next week Im thinking ZUMBA! I am also doing daily videos but I will not post on youtube because I dont want everyone and their mom to see my fat lol. I am excited in 40 days I will be going to Virginia, DC, and NYC so yes I have to do it!!!!
so this is a diet that is called Master Cleanse or Lemonade diet it is only intended to last 10 days to cleanse your body and I am all for that but I need to loose 40lbs fast so I will go for the longest it can be 40 days
